Author: Olympx

This author has written 266 articles
Walking the approach

Walking the approach

[av_video src='https://www.youtube.com/watch?v=P_U7L3_O5Ks' format='16-9' width='16' height='9'] [av_textblock size='' font_color='' color='' admin_preview_bg=''] Thanks for sharing: Kangaroo Athletics [/av_textblock] [av_hr class='invisible' height='20' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808' font='entypo-fontello'] [av_social_share…

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Anlauf gehen

Anlauf gehen

[av_video src='https://www.youtube.com/watch?v=P_U7L3_O5Ks' format='16-9' width='16' height='9'] [av_textblock size='' font_color='' color='' admin_preview_bg=''] Um die korrekte Körperhaltung und die Absprungsposition zu schulen kann der Anlauf,  bis hin zur richtigen Streckung beim Absprung, gegangen…

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Boo Schexnayder on High Jump Flight

Boo Schexnayder on High Jump Flight

[av_one_half first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display=''] [av_video src='https://www.youtube.com/watch?v=DAU65j3zXOA' format='16-9' width='16' height='9'] [/av_one_half] [av_one_half min_height='' vertical_alignment='' space='' custom_margin='' margin='0px'…

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Optimale Flugphase erreichen

Optimale Flugphase erreichen

[av_one_half first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display=''] [av_video src='https://www.youtube.com/watch?v=DAU65j3zXOA' format='16-9' width='16' height='9'] [/av_one_half][av_one_half min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px'…

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Continuous Pop-Ups

Continuous Pop-Ups

[av_video src='https://www.youtube.com/watch?v=e19VrMmQjRk' format='16-9' width='16' height='9'] [av_textblock size='' font_color='' color='' admin_preview_bg=''] Thanks to ChampionshipProductions [/av_textblock] [av_hr class='invisible' height='20' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808' font='entypo-fontello'] [av_social_share title='Share this…

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Die letzten beiden Schritte + Absprung Koordination

Die letzten beiden Schritte + Absprung Koordination

[av_video src='https://www.youtube.com/watch?v=e19VrMmQjRk' format='16-9' width='16' height='9'] [av_textblock size='' font_color='' color='' admin_preview_bg=''] Kontinuierliche Absprünge als Drill für einen flüssigen, weichen Absprung mit starkem Armeinsatz.  Danke an ChampionshipProductions [/av_textblock] [av_hr class='invisible' height='20' shadow='no-shadow' position='center'…

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Take off position rehearsals for speed jumpers

Take off position rehearsals for speed jumpers

[av_video src='https://www.youtube.com/watch?v=RqZwVKI0-zw&list=PLN-fGieuFjwhcbgH_KEqwhmuonLqWNieL&index=15' format='16-9' width='16' height='9'] [av_textblock size='' font_color='' color='' admin_preview_bg=''] Thanks for sharing: Kangaroo Athletics [/av_textblock] [av_hr class='invisible' height='20' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808' font='entypo-fontello'] [av_social_share…

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In die Absprungposition gehen

In die Absprungposition gehen

[av_video src='https://www.youtube.com/watch?v=RqZwVKI0-zw&list=PLN-fGieuFjwhcbgH_KEqwhmuonLqWNieL&index=15' format='16-9' width='16' height='9'] [av_textblock size='' font_color='' color='' admin_preview_bg=''] Eine Möglichkeit sich mit der idealen Körperhaltung die wir beim Absprung einnehmen wollen, vertraut zu machen, ist es diese aus…

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U Bend & Run Up Onto Bed

U Bend & Run Up Onto Bed

[av_video src='https://www.youtube.com/watch?v=XjgJQK3aVDU' format='16-9' width='16' height='9'] [av_textblock size='' font_color='' color='' admin_preview_bg=''] Thanks for sharing: ATHLETICJUMPS [/av_textblock] [av_hr class='invisible' height='20' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808' font='entypo-fontello'] [av_social_share title='Share…

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Ced Norman Highjump Drills

Ced Norman Highjump Drills

[av_video src='https://www.youtube.com/watch?v=HcCSKHgLykQ' format='16-9' width='16' height='9'] [av_textblock size='' font_color='' color='' admin_preview_bg=''] Different drills for jumper. Thanks for sharing highjumper205 [/av_textblock] [av_hr class='invisible' height='20' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color=''…

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